Find my latest  thoughts, advice, and adventures below!  

Experiences

Protein, Bro.
2021-03-30 08:16 The protein myth.        The protein myth is one of my fav...
Your Steps Are Not Exercise
2021-03-23 07:12 Your steps aren’t exercise.         Electronics these days...
7 Areas of Wellness
2021-03-16 15:40 We often think of health as diet and exercise.  Sometimes we...
How We Can Make A Big DIfference
2021-03-05 17:25 We all agree (or should agree) that we need to do better for...
A Call To Action
2021-02-24 09:17 An open letter and a call for regulation:                 O...
Humans-The Strangest Animal
2021-02-16 13:30      Humans have got to be the strangest animals by far ever...