Find my latest  thoughts, advice, and adventures below!  

Experiences

Some Good Advice for Your Summer Fitness
2024-07-24 16:58 A Few Points of Good Advice:   With summer in full swing, m...
Garden with Little Space
2024-04-25 11:45 Just Stick It In The Dirt   If you know me at all, you kno...
Separating the Chicken from the Egg
2023-11-07 12:31 Separating the Chicken From the Egg   This is an exercise ...
Your Body Doesn't Have a Season
2023-08-22 09:56 Your body doesn’t know when it’s swimsuit season.   How di...
Active Rest is not an oxymoron
2022-12-14 13:25 Active Rest   We live in a world that is go go go, do do d...
The differences between CBD and Hemp Oil
2022-05-24 13:54 Two big things we hear about frequently in products today ar...